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What to Do When Depression Hits
Depression can feel like an unwelcome guest that overstays its welcome. It’s more than just feeling down or having a bad day; it’s a complex mental health condition that affects millions of people...
View ArticleMarijuana: A Gateway Drug?
Not only has marijuana proven to alter healthy development of the adolescent body and mind, statistics say that those (ages 12-17) who use marijuana are 85 times more likely to explore a “harder” drug...
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Prescription Drugs and Alcohol: 5 Harmful Combinations
According to research done by the Centers for Disease Control and Prevention, about 55% of adults in the United States are using prescription medication. The latest available data from the 2019...
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Signs of Teen Substance Use
We all know that adolescence can be a challenging phase, and sometimes teens turn to drugs or alcohol as a coping mechanism. As a parent, it can be scary to consider that your child may be drinking,...
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Safety Tips to Keep You Scare Free This Halloween
Halloween is just around the corner, and while it’s a thrilling time for spooky decorations, creative costumes, and candy galore, it’s also essential to keep safety in mind. Whether you’re...
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Tips for Maintaining Mental Health over the Holidays
If the thought of the holidays doesn’t exactly fill you with cheer, don’t worry – you’re not alone. Around 64% of people with mental illness report that the holidays make their conditions worse....
View ArticleDomestic Violence: Education and Intervention
Domestic violence is an epidemic that affects individuals in every community, regardless of age, gender, sexual orientation, economic status, race, religion, or nationality. Domestic violence can...
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The Misuse of Adderall Continues to Skyrocket
Adderall is a highly misused prescription medication, particularly among college students. This addictive stimulant exhibits effects similar to that of cocaine and can have just as extreme withdrawal...
View ArticleRecognizing Red Flags of Human Trafficking
The distressing reality is that victims of human trafficking are all around us, often hidden in plain sight. While the signs of human trafficking are subtle, and often hard to see, there are instances...
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Taking Care of Yourself During the Holidays: A Survival Guide for Educators...
It’s understandable that teachers and school leaders feel overwhelmed. After a demanding fall semester, it’s essential to take time for yourself. The holidays give educators a chance to take a breath...
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5 Alternatives to New Year’s Resolutions
You’ve probably set a New Year’s resolution at least once in your life — to lose weight, read more, be more intentional with your family this year, etc. Have you noticed that come spring, you’ve...
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What Can You Do About Human Trafficking?
Modern slavery is the fastest-growing criminal industry in the world and generates more than $150 billion USD every year. As we settle into the new year, it’s important to recognize that January is not...
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The Three Most Effective Approaches to Treating Alcoholism
While there isn’t a one-size-fits-all solution, there are several proven approaches that have shown promising results in treating alcoholism. Scoring lowest on the totem pole were educational lectures...
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Teen Dating Violence Awareness Month
February is Teen Dating Violence Awareness Month (TDVAM). The reality is that only 33% of teens who are in abusive relationships ever tell anyone. Teens often don’t know how to initiate a conversation...
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Protecting Our Teens: The Consequences of Sexting and How to Prevent It
The average American teenager spends at least seven hours a day in front of a screen. Much of this time is spent harmlessly, communicating with friends, playing video games, streaming video, etc....
View ArticleTrauma-Informed Schools: Helping Traumatized Students Succeed
One out of every 4 students have been exposed to a traumatic event that can affect learning and/or behavior. Trauma comes in many forms, from living in extreme poverty or neglect, to experiencing...
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Sexual Assault Awareness During Spring Break
Did you know that college-aged students are at the greatest risk of experiencing sexual assault? As spring break approaches in many states, there are some things you can do to minimize the risk and...
View ArticleAre Teens Still Falling for the Marijuana Trap? Updated Trends and Insights
According to the National Institute on Drug Abuse (NIDA), marijuana is the most commonly used illicit drug among adolescents in the United States. In a survey conducted by the Monitoring the Future...
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