Did you know that college-aged students are at the greatest risk of experiencing sexual assault? As spring break approaches in many states, there are some things you can do to minimize the risk and prevent you or a friend from being the victim of sexual assault.
While it’s impossible to entirely eliminate the risk of sexual assault, there are proactive steps you can take to help lower your chances of becoming a victim. Here are some strategies to consider:
Be Aware of Your Surroundings
Being conscious of your surroundings can empower you to navigate away from potentially dangerous situations. Awareness of who is around you and where you are can be crucial in finding an exit strategy from an unfavorable scenario.
Avoid Isolated Areas
Try to stay in areas where people are present. Assistance and intervention are more readily available in populated places, making it harder for an assailant to act without notice. Do not allow yourself to be alone in secluded areas with someone you do not trust or know well. It’s easier to seek help or escape if you’re in a public or semi-public area.
Walk Confidently
Carry yourself with purpose. Even if you’re unsure of your destination, appearing confident can deter potential attackers who often prey on individuals who seem lost or uncertain.
Listen to Your Gut
If something feels off about a person or place, trust your instincts. Your intuition is a powerful tool for assessing safety, and if a situation feels unsafe, it’s wise to leave.
Minimize Encumbrances
Carrying multiple items can make you look more vulnerable. Try to keep your hands as free as possible to navigate or defend yourself if needed.
Be Prepared
Ensure your cell phone is charged and within reach, and keep some cash on hand for emergencies. If you’re listening to music, consider keeping one earbud out so you can remain aware of your surroundings, especially when walking alone.
If you find yourself or someone you know a victim of sexual assault, remember, it’s not your fault, and you’re not alone. Sexual assault is a crime driven by motive and opportunity, and sometimes, despite our best efforts, it cannot be prevented. Support and assistance are available 24/7 through the National Sexual Assault Hotlines at 1-800-656-HOPE (4673), and online at rainn.org. These resources offer confidential help and guidance for those affected by sexual violence.
